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How Tos, Womens Health Tina DeJesus How Tos, Womens Health Tina DeJesus

A Guide To Postpartum Eating

Navigating postpartum nutrition can feel overwhelming, but it doesn’t have to be. Rooted in time-honored traditions like the "first forty days," this guide explores the power of slow-cooked, nutrient-dense foods to support healing, balance hormones, and restore energy.

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How Tos Tina DeJesus How Tos Tina DeJesus

How to Shuck Oysters Like A Pro

Ready to dive into the world of shucking oysters? As a personal chef on Long Island, I've had my fair share of oyster-shucking requests. During summer time there is no better way to soak up the sun and sea breeze than with a platter of freshly shucked oysters! So, I've got you covered with some tips and tricks that'll make it a breeze.

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How Tos Tina DeJesus How Tos Tina DeJesus

How to Formally Set a Table

The art of formal table setting—a skill that can take your dining experience from ordinary to extraordinary. This also happens to be one of my favorite parts of being a personal chef. Whether you're hosting a dinner party or simply want to elevate your everyday meals, mastering the classic table setting is key.

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