631-300-7603 VegHeadChef@gmail.com

Sample Menus

A collection of seasonal menus

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Wellness Retreat Brunch Menu

 

Cleansing Juice

Celery + Cucumbers + Lime + Cliantro

Green Frittata

Zucchini + Broccoli + Spinach

Avocado Toast

Avocado + Citrus Zest + Everything Seasoning

Smashed Chickpea

Chickpeas + Vegan Mayo + Tahini + Sprouts

Roasted Butternut Squash Soup

Butternut Squash + Herb Blend + Coconut Milk

Summer Dinner Party Menu

 

Appetizers

 

Mushroom Burger Sliders

Mushroom Burgers + Pesto + Arugula + Caramelized Onions

Peach and Tomato Caprese

Grilled Peaches + Tomatoes + Balsamic glaze

Entree

 

Roasted Cod

Wild-caught Cod + Green Beans + Garlic

Fresh Pasta with Pesto

Almond Flour Pasta + Pesto + Spinach

Kale & Cucumber Salad

Kale + Cucumber Blend + Crispy Onions + Roasted Ginger Dressing

In-Home Meal Prep Menu

 

Turmeric Cauliflower Bowls

Cauliflower + Turmeric + Kale + Caramelized Onions

Quinoa Coated Crispy Chicken

Chicken + Quinoa + Sweet Potatoes + Seasonal Veggies

Lemon Shrimp and Zucchini

Shrimp + Zucchini Noodles + Pesto + Arugula + Tomatoes