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Top 10 Healthy Pantry Items

Top 10 Healthy Pantry Items

Go-to pantry items for a plant-based professional chef. These go to pantry items are ideal to maintaining a healthy lifestyle! Being a VegHead takes planning and understanding of what is best to eat to make sure you’re always properly nourished. For the first 3 years...
Sweet Potato Hummus [vegan + gluten-free]

Sweet Potato Hummus [vegan + gluten-free]

Easy vegan Sweet Potato Hummus filled with flavorful spices and topped with pomegranate arils. The perfect healthy, high protein snack! Vegan Sweet Potato Hummus Ingredients: 1 large (1Lb) sweet potato, boiled, peeled 1 large garlic clove 1½ cup cooked chickpeas,...
Shiitake Mushroom Bacon

Shiitake Mushroom Bacon

Looking for plant-based alternative to bacon? This flavorful vegan bacon made from shiitake mushrooms will be your new favorite meat-free side or topping! Shiitake Mushroom Bacon 4-6 servings Ingredients: 13 oz shiitake bacon, sliced 1/4 cup liquid smoke 4 tsp maple...
Roasted Tomato + Goat Cheese Dip

Roasted Tomato + Goat Cheese Dip

An easy flavorful appetizer dip made from roasted tomatoes and goat cheese. Gluten-free, less than 10 ingredients, and perfect for entertaining. Roasted Tomato and Goat Cheese Dip 4-6 servings Ingredients 1-2 lbs variety of tomatoes like cherry, heirloom, grape 1 tbsp...
Maple Butternut Squash Farro Salad

Maple Butternut Squash Farro Salad

A whole grain salad made with farro, butternut squash, and other flavorful whole food ingredients dressed with a sweet maple-olive oil dressing! Perfect for meal prep. Maple Butternut Squash Farro Salad 4 servings Ingredients: For salad: 3 cups butternut squash (about...
Spicy Shrimp with Polenta

Spicy Shrimp with Polenta

Spicy shrimp served atop creamy coconut polenta for a high protein, gluten-free meal! Perfect for seafood lovers. Spicy Shrimp with Polenta 4 servings Ingredients: 2 cups uncooked cornmeal 1 1/4 cup coconut milk beverage 3 tbsp olive oil 5 garlic cloves, sliced thin...